Stress Regulation
15-20 minute decompression sessions.
Evidence: supported by related human research.
View evidencePsychoacoustic audio for therapeutic settings
Structured listening sessions designed with clinicians, built on published research.
LTS Method™ is a clinician-guided listening method and program family.
LTS Method provides therapists and meditation practitioners with audio tools grounded in psychoacoustic science. Not a cure. Not a replacement for care. A carefully designed adjunct that clients can hear for themselves.
What LTS Method is
A structured audio framework using tonal anchoring, spatial cueing, and temporal pacing — delivered through headphones and integrated into existing therapeutic or reflective practices. Developed in collaboration with licensed practitioners.
A clinician-guided program
LTS Method is a clinician-guided program delivered through practitioners via the clinic platform app, private sessions, and workshops. The clinic platform app provides client access for progress tracking and outcomes review with the provider.
What LTS Method is not
Not a medical device. Not a standalone treatment. Not a guarantee of specific outcomes. Individual responses vary. We say that not as a disclaimer, but because it is true and we are building the research to understand why.
Sleep Preparation
Pre-sleep wind-down routines.
View evidenceMeditation Support
Paced reflective listening.
Evidence: practitioner-reported and promising.
View evidenceGuided Pacing
Breathwork and movement timing.
Evidence: mechanistic basis and early observation.
View evidenceAttention & Focus
Task-based listening support.
Evidence: exploratory; study in design.
View evidenceComfort during care
Care setting comfort support with preference-aware listening.
View evidence